The Eastern Chipmunk
For most people across the world, the closest they get to a chipmunk is watching the animated television series "Alvin and the Chipmunks" that began in the fifties, and has since spawned two hit movies with a third on the way.
By Mark B. Oliver | September 20, 2011
Why Your “Gut” Could Be Key to Losing Extra Fat
“If I’d known I was going to live this long, I’d have taken better care of myself.” - Eubie Blake
By Jim Cipriani | September 12, 2011
The Monarch Butterfly
Monarch butterflies are often found close to people, being less skittish than other butterflies, enabling us to enjoy their vivid orange and black markings up close.
By Mark B. Oliver | August 25, 2011
What You Might Not Know About Stress Could (Literally) Kill You
“Give your stress wings and let it fly away.”- Terri Guillemets
By Jim Cipriani | August 17, 2011
The Red Cardinal
The Red Cardinal is a popular bird amongst bird lovers young and old. The bright red plumage of the male makes it easy to identify, but humans are the reason we are seeing them at all in New England.
By Mark B. Oliver | August 09, 2011
Food Cravings
One of the hardest parts of following a nutrition program and trying to get fit is dealing with cravings.
By Jim Cipriani | August 01, 2011
What Type of Cardio is Best for Fat Loss?
You wanna lose fat. And you want to do it FAST! To burn of that fat, you’ve got to burn calories. There’s no way around it.
By Jim Cipriani | July 19, 2011
Fight Back Against Junk Mail
This month we did a ton of research so you have all the information you need to stop receiving SPAM of all sorts.
By David A. Cox | July 18, 2011
The White Oak
Imagine you are playing Family Feud and the host asks, “What do you most associate with New England?”
By Mark B. Oliver | July 06, 2011
