Recipe: Garlic Salmon
By Jim Cipriani | May 11, 2011
Jim Cipriani whips up another delicious meal that goes easy on the calories but not on the taste.
Garlic Salmon
(Serves Six)
1½ pounds of salmon fillet
Salt and pepper to taste
3 cloves garlic, minced
1 sprig of fresh dill, chopped
5 slices of lemon
5 sprigs of fresh dill weed
2 green onions, chopped
Preheat oven to 450º F (230º C). Spray two large pieces of aluminum foil with cooking spray.
Place the salmon fillet on top of one piece of foil. Sprinkle salmon with salt, pepper, garlic and chopped dill. Arrange lemon slices on top of the fillet and place a sprig of dill on top of each lemon slice. Sprinkle the fillet with chopped scallions.
Cover salmon with second piece of foil and pinch together foil to tightly seal. Place on a baking sheet or in a large baking dish.
Bake in the preheated oven for 20 to 25 minutes, until salmon flakes easily.
Preparation Time: 15 minutes
Cooking Time: 25 minutes
Ready: 40 minutes
Dietary Information Per Serving:
Calories: 169
Carbohydrates: 2.1g
Cholesterol: 51mg
Fat: 6.7g
Fiber: 0.7g
Protein: 24.6g
Sodium: 48mg
Recipe from AllRecipes.com.